Reward Yourself

What is incredible is that barely 40 milliseconds elapse between the written word on the article and the visual cortex: that's one 25th of a second. Such language also attempts to shame him into feeling guilty, diminishing his sense of self. This means being willing to experience--without struggle--difficult thoughts and …

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Is Adjustment Worth The Effort?

All the worrying we do in the conscious cortex results in symptoms, but the strength of these is usually limited. Like a phone operator who patches a wire over to the wrong line, open up the box to your brain's senses. Mandy's cramps disappeared, she no longer had any hot …

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Coping With Alliance

I started reading two hours a day and taking extensive notes of the things I learned. Ever since first being described in The Divine Farmer's Classic of Materia Medica (Shen Nong Ben Cao Jing), a collection of medical writings dated to around 200 AD, the Chinese have used this to …

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Discouraged And Demoralized

Best of all, when she could be the first to discover the correct facts upon which she'd have to draw conclusions, she saved face. Irradiation can affect levels of vitamins B1, B6, C, E, folate and fatty acids, while other vitamins, proteins, carbohydrates and minerals suffer little damage. Begin by …

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